Running

Running is not just an exercise, its a passion. With high-quality races like Half Marathon, Full Marathon, Quarter Marathon, Triathlon, Trail Running, Ultra Marathon, the face of running has changed. Beginner or expert, find every titbit on running here.

Learn how to run efficiently and prevent any marathon training fatigue or injury. Read this article to know more.
If you were wondering whether running with miles or training by minutes was better for your workout regime, then read ...
Foot arch cramps while running can really ruin your workout. Learn how to prevent and treat them here!
All fitness enthusiasts have heard of ‘Burpees’. In the simplest terms, a burpees is a form of exercise that combines ...
Suppose you are running at your own pace according to the “sweet spot” and suddenly you feel a sharp sprain ...
Get ready for the marathon of the year! The Berlin Marathon 2018 should be next on your to do to list!

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