Unlike in daily life where you have multiple challenges thrown at you, the experience of hiking simplifies your existence to a single task: putting one foot in front of the other and moving forward. While the overall mission is to reach the top or the end of the trail, the vision involved could significantly vary from improving one’s exercise regime, improving social relationships or just simply – for the view. For those planning on finding those views through hikes or camping, then a backpacking first aid kit is one of the most important necessities for your trip.
It’s safe to say, one would want to vanquish the course with the least amount of risk and discomfort involved in the process. However, we adrenaline junkies let ourselves be carried away by our fearlessness leading to our lack of planning for the worst. After all, what could possibly go wrong? Plenty.
Whether you’re backpacking for a month or camping for a weekend, a first aid kit is one of the first things you should pack. No matter what type of terrain or weather you’re expecting, you need to be prepared for emergencies. When you need to reach for it, you’ll be grateful for the time you took to ensure it’s up for the task. Buy the essentials mentioned below to make your own DIY first aid kit!
Choosing which backpacking first aid kit will be best for you can be difficult. You need to balance being prepared for every possible situation against the weight, bulk, and cost of these supplies. Factors you should consider include:
Odds of needing your first aid kit increases with the increase in the number of people involved. Also, keep in mind the quantities you’ll need will be greater. Use the lists provided for a great backpacking first aid kit for soloists & groups alike.
You want to ensure your supplies are equivalent to the length of the trip. There are multiple items in the first aid kit which will face a more frequent use such as band-aids, gauze, moleskin, etc.
A wider array of supplies may also be needed to account for allergies or certain health conditions. Thoroughly researching the area you’re heading is critical in selecting the crucial components for your backpacking first aid kit. Mostly because your needs will differ greatly for a trip to the Amazon rain forest, versus a trip up Mt. Rainier, versus a day hike with the family.
For starters, make sure your backpacking first aid kit is straight up tough and waterproof. Always go for items of a good standard and within expiration dates. The following comprise what should be in a first aid kit:
When you’re hiking the most vital supplies are those to treat a blister or hot spots where rubbing occurs. Besides a properly fitted boot, having supplies on hand in your kit is the best way to prevent a blister. If a blister pops, infection is a risk so it’s crucial to address hot spots as soon as they surface.
Another critical piece recommend is hand repair balm. Climbing is hard on skin, and the recovery process for skin takes time. Having hand repair balm readily available will help speed up healing. Other things to have handy are:
These are optional, but add to the effectiveness. Another aspect of first aid is being prepared in case you or your group is lost/stranded particularly when injured at the same time.
Apart from the list of items one must have for the backpacking first aid kit, it would be futile if the importance of first aid training isn’t stressed. While prevention is always better than cure it’s best to be forearmed with as much knowledge as possible. Being trained will reduce your reaction time of fear and shock, and enable you to act quickly and appropriately. Being fully prepared can make all the difference. Having this knowledge not only helps in unexpected situations but also helps you plan your trips. Remember to think about the risks associated with what you are hoping to do.
With these essentials and a certain level of preparedness, you have truly made a survival upgrade!
We hope you add first aid to your trip and also do check the essentials that you will need for your backpacking gear!
May your trails be crooked, winding, lonesome, dangerous, but lead to the most amazing view.